Change Your Mind, Change Your Life
Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.
Seasons
Series 1
Season Name
Content Advisory & Rating
TV-14
Violence: 2/5
Language: 2/5
Nudity/Sex: 1/5
Intensity: 3/5
Accolades & Accreditations
CineVura Certified Pick
Where to Watch
Details
Creator
—
First Air Date
2025-05-13
Last Air Date
2025-05-20
Episode Runtime
45m
Seasons
1
Episodes
5
Vote Count
—
Language
EN
Popularity
1
Trailer
No trailer available
Change Your Mind, Change Your Life — Official Trailer