Acting
Britt Lower
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Web Series & TV Shows
Law & Order: Special Victims Unit
as Jess Hardwicke
The Kelly Clarkson Show
as Self
The Tonight Show Starring Jimmy Fallon
as Self - Guest
The Daily Show
as Self - Guest
Late Night with Seth Meyers
as Self - Guest
The Late Show with Stephen Colbert
as Self
Quotidien
as Self - Guest
It's Always Sunny in Philadelphia
as Lisa
Unforgettable
as Tanya Sitkowsky
Severance
as Helly Riggs
